All Posts tagged newborn expectations

Baby’s First Vaccine

If your baby is at the age when the first vaccinations are needed, it is understandable that there may be some stress surrounding the upcoming visit to the doctor. Of course, any doctor’s visit with a newborn is stressful, but it can be worse if you know there will be a needle poking your baby’s skin. Not a pretty image, but a necessary one! The first thing you can do to be adequately prepared for the situation is to educate yourself first. Read up on the first vaccines that your baby needs and the advantages that come with them; ease your mind by knowing how much safer your infant will be. You may find an easily accessible vaccine schedule from birth to 18 years at the Center for Disease Control

Once you are more informed about the first vaccines your baby will be receiving, you can start preparing for the visit. A lot of nurses report that the number one factor that makes these first vaccinations difficult is the stress of the parents. It is important for your baby, and for the medical professionals, that you remain calm and as stress free as possible. If your baby feels you are calm, hears a soothing tone of voice from you, and picks up on reassuring messages, the calmer they will be and the easier the process will be. 

To prepare for the visit, you can have a talk with your child about what will happen. You can use simple words, or imitate the motions that the doctor will perform to help them understand. Remain relaxed and upbeat while you are explaining this, and during the vaccination. Heading to the doctor’s office, you may want to bring your child’s favorite toys with you, or other items that give them comfort. That way, they will be able to focus on something pleasant. 

If you are breastfeeding, it is a good idea to breastfeed right before your baby receives the vaccine. Breastfeeding is a great way to provide comforting close contact and help relax your child. You can also ask your doctor to give your baby something sweet two minutes before the shot: a small amount of sweetness can help reduce the pain of the shot. Another possibility is to ask for a pain relieving ointment or spray. This can be one your doctor provides you with and you apply before the visit, or a topical cooling spray that they will apply before the shot. Both options topically block the pain signals from the skin. Right before the shot, try to distract your child by pulling their attention away from the doctor; it can be as simple as calling their name, singing their favorite song, or telling a story. Keep the distraction going even after the vaccine is given. 

After the shot is given, comfort your child by holding them close, or swaddling them. Close contact, whispers, and cuddles are all helping reduce the stress and distract from the pain. If your child has mild reactions from the shot, like topical swelling or a mild fever, don’t be alarmed as these are normal reactions. If something concerns you, however, always contact your doctor and seek further medical advice and help. 



More

What to Expect in the First Few Weeks with Your Newborn

A newborn baby boyThe culmination of pregnancy sneaks up on new parents. The first few weeks are filled with eating, sleeping and many diaper changes! Schedules may be difficult to establish until your baby is a few months old. However, routines can be created in the first few weeks. Routine can help mommy and baby adjust to their new life and create healthy sleep patterns. Here are a few things to expect during those first few weeks of life.

Feeding

Feeding represents, perhaps, the most important time for newborns. It’s normal for newborns to spend to two to five hours per day eating. Newborns typically eat six to eight times per day. Breast-feeding allows for the important development of mother and baby bonding. Bottle-feeding can also provide ample bonding time for the other parent.

Sleeping

Sleeping will inevitably be a challenge with a newborn. The good news? The worst part only lasts for three months, on average. By month four, most babies can sleep at least 5-6 hours at a time. For the first three months, consider scheduling sleep with your partner; determine times where one parent is on duty and the other can sleep. Additionally, aim to match your sleep habits with the baby. Sleep/nap when the baby sleeps. Don’t feel like you need to be the host, if family comes over, take that time to catch up on some rest, while they watch your new baby.

Bathing

Bathing newborns can also pose a trial. For the first week or two, until the umbilical cord stump falls off, sponge baths are recommended. Newborns only need to be bathed three times per week, as many will struggle with sensitive and dry-skin issues. Expect baths to become more frequent, as the baby gets older. Try to set bath time in the schedule around the same time each day to eventually lead to more consistency with sleep patterns. A bath at nighttime will help the child relax and anticipate bed time.

Play

Remember to make time for playing too. Playing is an important time that helps your newborn developmentally. Activities can include taking walks, reading stories, talking, or singing a song to your new baby.

Make time to cherish these first few weeks. And if you’re ever feeling depressed, sad or lonely, reach out for help. The doctors at Chouchani, Sayegh and Robinson are also here to help you through the adjustment of becoming a new mommy.

More