Arthritis and Pregnancy
Becoming pregnant comes with a myriad of changes: mood swings and hormonal rollercoasters, as well as necessary—and many times unavoidable—changes to the body. Pregnant women have to be mindful of their diets, as well as their mental and physical condition. Another cause of concern during pregnancy is arthritis: can you develop arthritis after pregnancy? Does having arthritis affect your ability to become pregnant? Let’s explore some of these questions.
Developing Arthritis
There does not seem to be a direct correlation between becoming pregnant and developing arthritis either right after your pregnancy or later down the road. It is rare that women will develop rheumatoid arthritis after pregnancy, and this is only if the immune system attacks healthy joint tissue.
However, there are some elements of pregnancy that cause joint pain:
- Physical Demands of Pregnancy and Motherhood: Postpartum joint pain, or during pregnancy, can be caused because of the extra weight in your body. Your hips and knees may suffer because of it; sometimes your fingers too. Though most symptoms decline after childbirth, there is a chance they may stick around for longer and even develop into lifelong conditions. Applying ice packs and using compression bandages on areas that ache can help relieve the symptoms.
- Fluid Retention: As you may know, fluid retention is a common side-effect of pregnancy. This can also increase the risk of carpal tunnel syndrome, a condition that occurs when the median nerve in the hand is compressed. Fluid retention may also mean that fluid builds up the wrist, causing pressure on your hand nerves.
- Post-Partum Hip Pain: This is also known as Pelvic Girdle Pain (PGP), and it affects joints in the pelvic area. The most common cause of PGP is because the hips can become unstable during pregnancy. Its symptoms include pain in the pubic area, pain that seems to worsen with activity, radiating pain in your lower back, and popping sounds when you move your hips.
Pregnant with Arthritis
Generally speaking, you can become pregnant if you have arthritis. However, since certain medications can affect your baby or interfere with your ability to conceive, you should consult your doctor beforehand.
Symptoms of arthritis during pregnancy may worsen, as your body is carrying on extra weight. Added pressure on your spine can cause muscle spasms or numbness in your legs. Additionally, remember that sometimes pregnancy hormones change our perception of pain: as such, pain that was moderate before your pregnancy may be experienced as much higher when you are pregnant.
If you are taking medication for arthritis, consult your doctor on what medication is safe to continue, and which ones aren’t. Continue to be mindful of both medication and pain-reliever intake if you plan to breastfeed. Remember to exercise during pregnancy, so you can assist your body in promoting flexibility and muscle strength. If you are worried about the safety of your exercise routine when it comes to your baby, always consult a medical professional.