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As schools begin to increase the amount of in-person instruction, safety measures should still be in place. Experts advise that we keep COVID-19 precautions meticulously, so we may be seeing the next school year starting with necessary safety measures.

Explaining Safety Measures to your Kid

1. Teach them about COVID: Kids are more likely to follow safety measures if they understand why: what the virus is, how it spreads, and its seriousness. You should use kid-friendly language to explain a global pandemic, and school kids should understand the virus is something dangerous that goes from one person to another, consists of invisible particles, makes people sick, and can be transmitted from an asymptomatic person.
2. Model Behavior: Remember that your kids see you as a role model: it matters more what you do than what you tell them to do. Practice safety habits at home and set an example that your kids are likely to follow even when you are not around or supervising them.
3. Promote Mask Wearing: Though this may be taken for granted, we need to remember that children experience masks differently from adults. Definitely teach your children how to wear a mask properly, but keep in mind, to them a mask is a nuisance or an item to play with. Consider letting your children choose their masks so they feel they are participating and let them decorate their masks—a practice that makes them feel proud of the results, and therefore increases the chances of them taking care of their masks.
4. Encourage Safe Distancing: Children are naturally drawn to social interactions and if they like experiencing the world in tangible ways the risk of infection is augmented. You can promote group activities and sports that make social distancing easier, while still maintaining comradeship: bike riding, hopscotch, skateboarding or an obstacle course are some suggestions.

Integrating Changes

The safety measures outlined above combine the “new reality” under COVID with elements kids are used to. Just like adults, children can adjust their perspective through understanding the necessity for new habits. As far as the return to school is concerned, since there are so many new elements to get used to, you can alleviate some of the stress by keeping a semblance of normalcy in the following standard, i.e. pre-Covid, ways.

• Prepare for the first day of school by purchasing school supplies, becoming familiar with the school and classrooms, attending orientations, and getting to know the teachers (probably virtually).
• Practice the school route with your kid: whether that is driving them, walking them, biking with them, or preparing them to do the route alone in the future, do a few trial runs with your kid before the big day.
• Consider implementing the school sleep schedule earlier than usual, so that if there are home-school or half days your child’s routine is not terribly disrupted.