News Section

Over the past few decades, the average age of a first-time mother has shifted from 24 to 26. Moreover, many women will wait until their mid-30s or even 40s to have their first child. Of course, this number varies greatly based on a number of factors (married status, socioeconomic status, education level, geographical location, etc.). However, with a college education necessary to earning middle-class wages, many women are choosing to finish college and start a career before having children.

Generally, pregnancies up to 35 years of age are less risky. Once women hit 35, doctors begin to refer to this age range as advanced maternal age, as more risks can develop. However, many women of over 35 years of age can also achieve a healthy pregnancy. While deciding when to start a family is a uniquely personal decision, here are a list of aspects to consider.

Pros and Cons Regarding Advanced Maternal Age

Cons of Advanced Maternal Age

• Older eggs and chromosomal abnormalities: As the body ages with time, so does a women’s limited supply of eggs. As the eggs get older, chromosomes are more likely to become displaces, which can lead to genetic disorders. Additionally, down syndrome is more likely to occur in babies when mothers are over 35.
• Issues conceiving: With a limited number of eggs, getting pregnant may become more difficult past 35. Woman not ready for children before 35 may consider freezing eggs.

Pros of Advanced Maternal Age

• Cognitive development: Recent studies have shown that children with supportive care givers, do better cognitively. Thus, women who wait to find a suitable partner and/or stable career often have the means to foster a stable home life, which can lead to better cognitive development of the child.
• Establishing healthy habits: The best way to prepare for an advanced maternal age pregnancy is to start eating healthy, exercising, and limiting excessive habits (drinking, smoking, etc.). Many women achieve healthy pregnancies at 35 or 40 if they take care of their bodies.

The main takeaway is to plan accordingly. If having kids prior to 35 is within your means and interest, then there’s no reason to put it off. However, if you are approaching 35 or 40, there’s still time to figure it out. The best thing to do is begin living a healthy lifestyle as soon as possible. This starts with basic maintenance like eating five servings of fruits and veggies each day, limiting processed and high-fat foods, drinking plenty of water, and exercising 150 minutes per week. And remember to see your OBGYN before you plan on getting pregnant. He/she can help you come up with a healthy plan of action for pregnancy.